Raise your hand if you have cellulite. Come one, Come all, welcome to the club. Cellulite, that pesky, dimpled-looking skin we're coming for you today.
Those looking to tighten and tone their skin aren't just altering their diet and exercise routines these days. Instead, some turn to a tool that claims to yield significant results. Thus in changing the connective tissue (known as the fascia) within the body. It is a peculiar white tool with little claw feet along its edge.
What Is Fascia?
Fascia is a web-like system that encases muscles and organs and spans the entirety of the body.
The fascia tissue is protected by nature. With that being said, it means that it's altered by life factors, such as our daily posture (for example, when we're hunched, our fascia tries to compensate and support the lower back by holding a buildup of extra tissue in the stomach area). According to the brand, the blaster targets and leans out those stubborn fat pockets.
Fast Facts:
Best for cellulite and fat pockets
Helps minimize cellulite and dimpling
The Science:
In short, the Fascia-Blaster is a tool that, when rubbed along the body in alternating movements. It is used to loosen the fascia and trapped fat in those pockets. So, that it decreases in size. In a 90-day research trial, subjects were fascia-blasted for a minimum of 20 minutes per day, five days a week, with no changes in the diet while performing simple isometric activation exercises. The results showed that subcutaneous fat (the layer of fat under the skin and the stuff responsible for cellulite) decreased in width
"Cellulite is caused by a combination of factors, including globs of fat just under the skin, connective tissue that holds those globs of fat in place, and a layer of thin skin," explains Dr Zeichners technique. "Dr Zs Treatment involves reducing the size of the fat, loosening the connections that [hold it in place], and keeping the skin foundation as strong as possible. Deep Tissue massage can minimize the appearance of dimpling by breaking apart those fascial connections. It does not take the place of in-office procedures that your dermatologist can perform but can offer some modest benefits."
Potential Benefits of Fascia-Blaster
Minimizes the appearance of dimpling and cellulite
Reduces excess fluids
Improves circulation
Enhances lymphatic drainage
How to Use:
Heat the body in the shower (heat better activates the fascial release, according to the brand), and then apply the Blaster Oil or oil of your choice (included as part of the Beginner Kit) to your stomach or any area you want to treat. Then rub the tool in horizontal and vertical directions all along the stomach for about 10 minutes before bed. Finally, follow up with the Blaster Cream (also part of the kit), which is said to reduce any bruising that may result.
When using the facia blaster. It's important to understand how to use this tool. It is essential to warm up the tissue before using the facia blaster. Start off lightly over your tissue and gradually go deeper into the tissues as it warms up. I can contest to having had some bruising. This is common when you're a new user of the facia blaster tool. With any product, there are going to be some side effects. This is because everyone is different, and everyone reacts differently. In this case, the rubbing can cause bruising, it's common to detox, and you may have flu-like symptoms this is do to the release of stored toxins that have ben trapped in your tissues for some time. Also, with the rubbing in those areas, you can lose hair from the friction. Individuals with deep vein thrombosis, blood conditions, cancer, varicose veins, and diabetes are not candidates for fascia blasting.
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